In Episode 3 I share some of the resources and tools that I have used along the windy and ongoing journey that is spiritual life. I share some accessible ways to approach shabbat and why it shouldn't matter that meditation leads to tangible benefits.
I have always believed that within every challenge lies an opportunity, within every question lies a journey, and within every person - an inextinguishable light. Our job is to make our light shine brighter within ourselves, and to see the spark of holiness in others - even when it is difficult to do so.
I live in the United States and as far as I can tell we value tackling problems head on and solving them once and for all. Once we set our minds to something we expect to see results and to see them right away.
This demand for quick a turnaround shows up in all areas of our lives. From relationships, to the ways we give charity, and perhaps most obviously in the ways we diet. There has to be a “before” and “after” picture and there has to be one immediately. If results aren’t seen after a few short weeks … “why did I even bother with this to begin with” we ask ourselves while looking for the next quick solution.
But then what about things like prayer or meditation - things that don’t yield immediate or visible results? Should I just throw out my prayer shawl along with my old iPhone because it too didn’t get me to my desired goal fast enough? That’s definitely a thought that has crossed my mind many times.